[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.istima.cz\/olej-z-kokosoveho-orechu\/#Article","mainEntityOfPage":"https:\/\/www.istima.cz\/olej-z-kokosoveho-orechu\/","headline":"Olej z kokosov\u00e9ho o\u0159echu","name":"Olej z kokosov\u00e9ho o\u0159echu","description":"Trh nab\u00edz\u00ed skute\u010dn\u011b velk\u00e9 mno\u017estv\u00ed olej\u016f, kter\u00e9 se daj\u00ed pou\u017e\u00edt p\u0159irozen\u011b r\u016fzn\u00fdmi zp\u016fsoby. V\u011bt\u0161inou si p\u0159edstav\u00edme tekutou hustou formu, se kterou se d\u00e1le pracuje bu\u010f p\u0159i tepeln\u00e9, nebo studen\u00e9 \u00faprav\u011b pokrm\u016f. Ov\u0161em s kokosov\u00fdm olejem je to tak trochu jin\u00e9. Prod\u00e1v\u00e1 se v BIO kvalit\u011b a je to tuh\u00e1, b\u00edl\u00e1 hmota. Nicm\u00e9n\u011b olej je nesm\u00edrn\u011b chutn\u00fd a prosp\u011b\u0161n\u00fd pro na\u0161e … ","datePublished":"2020-02-11","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.istima.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.istima.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"istima.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.istima.cz\/wp-content\/uploads\/img_a381952_w3800_t1593171649.jpg","url":"https:\/\/www.istima.cz\/wp-content\/uploads\/img_a381952_w3800_t1593171649.jpg","height":0,"width":0},"url":"https:\/\/www.istima.cz\/olej-z-kokosoveho-orechu\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":424,"articleBody":"          Trh nab\u00edz\u00ed skute\u010dn\u011b velk\u00e9 mno\u017estv\u00ed olej\u016f, kter\u00e9 se daj\u00ed pou\u017e\u00edt p\u0159irozen\u011b r\u016fzn\u00fdmi zp\u016fsoby. V\u011bt\u0161inou si p\u0159edstav\u00edme tekutou hustou formu, se kterou se d\u00e1le pracuje bu\u010f p\u0159i tepeln\u00e9, nebo studen\u00e9 \u00faprav\u011b pokrm\u016f. Ov\u0161em s kokosov\u00fdm olejem je to tak trochu jin\u00e9. Prod\u00e1v\u00e1 se v BIO kvalit\u011b a je to tuh\u00e1, b\u00edl\u00e1 hmota. Nicm\u00e9n\u011b olej je nesm\u00edrn\u011b chutn\u00fd a prosp\u011b\u0161n\u00fd pro na\u0161e t\u011blo. Vyr\u00e1b\u00ed se z kokosov\u00e9 du\u017einy \u010derstv\u00e9ho kokosu nebo ji\u017e namlet\u00e9 a usu\u0161en\u00e9 kokosov\u00e9 du\u017einy, kter\u00e9 se \u0159\u00edk\u00e1 kopra. Nesm\u00ed n\u00e1s p\u0159ekvapit nab\u00eddka na trhu, kter\u00e1 spo\u010d\u00edv\u00e1 ve dvou prod\u00e1van\u00fdch verz\u00edch.Rafinovan\u00fd kokosov\u00fd olej \u2013 nem\u011bli bychom zde hledat typickou kokosovou v\u016fni, proto\u017ee po n\u00ed skute\u010dn\u011b von\u011bt nebude. Je to olej vhodn\u00fd p\u0159edev\u0161\u00edm na sma\u017een\u00ed.Panensk\u00fd kokosov\u00fd olej \u2013 ten je trochu odli\u0161n\u00fd a to u\u017e jen ve zpracov\u00e1n\u00ed. P\u0159istupuje se k n\u011bmu velmi \u0161etrnou metodou, ov\u0161em d\u00edky kter\u00e9 si zachov\u00e1 v\u0161echny zdrav\u00ed prosp\u011b\u0161n\u00e9 vlastnosti a nijak neztrat\u00ed ani svoji kokosovou v\u016fni a chu\u0165, kter\u00e9 jsou zkr\u00e1tka typick\u00e9 pro tento o\u0159ech. Abychom zachovali v\u0161echny zdrav\u00ed prosp\u011b\u0161n\u00e9 l\u00e1tky, tak bychom ho m\u011bli pou\u017e\u00edvat k \u0161etrn\u011bj\u0161\u00ed \u00faprav\u011b pokrm\u016f, p\u0159\u00edpadn\u011b jej p\u0159idat ji\u017e do hotov\u00e9ho j\u00eddla, kde se rozvon\u00ed a fin\u00e1ln\u011b v\u00fdsledn\u00e9 va\u0159en\u00ed obohat\u00ed. Zdroj pro zdrav\u00ed M\u016f\u017eeme hned za\u010d\u00edt r\u00e1no a posta\u010d\u00ed p\u0159idat l\u017ei\u010dka do pokrmu. Olej dok\u00e1\u017ee zajistit dostate\u010dn\u00e9 mno\u017estv\u00ed zinku, selenu, vitam\u00edn\u016f A, D, E a K a nejcenn\u011bj\u0161\u00ed zdroj omega 3 mastn\u00e9 kyseliny. Ta m\u00e1 velk\u00fd vliv na spr\u00e1vn\u00fd v\u00fdvoj mozku, r\u016fst a tak\u00e9 chr\u00e1n\u00ed organismus p\u0159ed srde\u010dn\u00edmi a c\u00e9vn\u00edmi chorobami. Dokonce kdy\u017e se sna\u017e\u00edme zbavit p\u0159ebyte\u010dn\u00fdch kil, tak si ho m\u016f\u017eeme vybrat jako spole\u010dn\u00edka do kuchyn\u011b. Stimuluje toti\u017e metabolismus a sni\u017euje pocit hladu. D\u00edky tomu, \u017ee se nep\u0159ipaluje, tak se d\u00e1 pou\u017e\u00edt \u00fapln\u011b v\u0161ude, kde bychom pou\u017eili olej nebo i m\u00e1slo. Kde kokosov\u00fd olej koupit? To je jednoduch\u00e9, ur\u010dit\u011b specializovan\u00e9 obchody se zdravou v\u00fd\u017eivou si nenechaj\u00ed uj\u00edt tento produkt, p\u0159\u00edpadn\u011b i dal\u0161\u00ed mo\u017enosti se naleznou na e-shopech \u010di dokonce v sekci BIO v n\u011bkter\u00fdch supermarketech.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Olej z kokosov\u00e9ho o\u0159echu","item":"https:\/\/www.istima.cz\/olej-z-kokosoveho-orechu\/#breadcrumbitem"}]}]